June 28, 2023
Yoga Club
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June 28, 2023
Interested in doing YOGA in the Shores? A new club is forming to practice beginner’s Hatha YOGA. We will be able to accommodate up to 20 people. A waiting list will be established, if more than 20 people sign-up.
WHAT IS HATHA YOGA: It is a wholistic mind-body-spirit approach to yoga combining breath practices, postures and meditation.
WHO: This class is suited for beginners, although all levels are welcome. Each participant will work at their own level and pace. Adjustments can be made for any physical challenges. All participants will be asked to sign a required waiver at their first class.
WHEN: Classes will be held in 4 week sessions beginning 6.26.2023 on Mondays and Wednesdays, 3 pm – 4 pm.
Session 1 – 6.26, 6.28, 7.5, 7.10, 7.12, 7.17, 7.19
Session 2 – 7.31, 8.2, 8.7, 8.9, 8.14, 8.16, 8.21
Based on interest and availability of instructor, we may schedule another 4 week session in the Autumn.
WHERE: We will be practice outdoors in the pavilion at Beach 1. If weather is inclement, our practice will be held in the Club House.
WHAT TO BRING: Please bring a mat, strap, beach towel and block if you have them. If you would like to practice from a chair, please bring a sturdy, folding chair without arms.
INSTRUCTOR: Michelle Vanderlip, 200 hour Yoga Teacher Training certified. Substitutes from the Roaming Shores community may occur as needed.
If you are interested in signing up for Roaming Shores Yoga Club, please send an email with your contact information to mcvanderlip@sbcglobal.net
Questions – please call Michelle at 216.509.1457
Pickleball Skilled Play
June 28, 2023
Weather permitting Open Play is held for social players on Tuesdays at 11:00 AM and Thursdays at 6:00 PM; for skilled players on Sundays, Mondays, and Wednesdays at 6:00 PM; and Saturdays from 9:00 to 11:00 AM is for all skill levels.
Pickleball players in The Shores may join the group on the TeamReach app using the code "RSPBClub."
Contact the club with questions or for more information about the availability of equipment and instructions shorespickleball@gmail.com. All RRA members are welcome at pickleball and there is no club fee.
Polar Bear Club Meeting
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June 28, 2023
The Roaming Shores Polar Bear Club will hold a meeting at the Clubhouse from 6pm to 7pm.