Xtreme Physique Personal Training Transformation

For Roaming Shores residents looking to get into shape this summer. Mark Gray of Xtreme Physique Personal Training is offering a free program for this summer.

The first Meeting/Workout will be held this Wednesday, July 1st beginning at 6pm at the Pool 1 Pavilion.

First 20 min or so will be a meeting to discuss nutrition tips, motivation, questions, whatever topic being covered that evening followed by about a half hour high intensity interval training workout.

Dress to workout! All ages, and fitness levels welcome! Each movement can be scaled for any previous or nagging injury or any fitness level! Again this transformation program is FREE of charge! Show up, have fun, stick to the plan and let’s get in the shape of our lives as a community!

E-Mail Blast Sign-Up

    Roaming Shores E-Blast Categories

  • Weekly Newsletter
  • Emergency Alerts
  • Meeting Updates/Changes

View previous campaigns.

Like Us on Facebook
Roaming Shores, OH
July 13, 2020, 3:55 am
real feel: 64°F
current pressure: 30 in
humidity: 100%
wind speed: 0 mph NNW
wind gusts: 2 mph
sunrise: 6:01 am
sunset: 8:57 pm
Forecast July 13, 2020
Mostly cloudy
Mostly cloudy
Forecast July 14, 2020
Partly sunny
Partly sunny
Forecast July 15, 2020
Mostly cloudy
Mostly cloudy